Benefits
Have a look at all these reasons why HypnoBirthing works….
For the Mother . . .

- Gives you the tools for an easier birth.
- Shortens the first stage of labour, as you work with your body, not against it.
- Enables you to give birth without drugs.
- Frees the mind so that fear is eradicated.
- Eliminates fatigue.
- Shows you how deep relaxation allows your body to work safely, naturally and more comfortably.
- Allows you to use different types of breathing for different stages of your labour.
- Lessens the chance of having an episiotomy.
- Enables you to gently breathe your baby into your arms.
For the Father . . .
- You are as involved in the birth of your baby as your partner.
- You are your partner’s voice and spokesman.
- You will learn how to deeply relax your partner helping to make her labour shorter.
- You are the one to offer light touch massage so that her body is awash with endorphins.
- You will form a very special bond with your baby.
- You will feel so proud of yourself and your partner.
For your Baby . . .

- Calm birth into the world.
- An alert baby.
- A baby that sleeps easily.
- A baby that feeds well.
- A contented baby.

01743 861235
annie@shropshirehypnobirthing.co.uk
For an easier & more comfortable birth