Martha’s sister has arrived!!!

Hi Annie,

Chilled out hypno babies!!

I’m really pleased to tell you that I gave birth to a baby girl on Sunday morning. We’ve named her Helena and she weighed 7.lbs 9oz and is absolutely lovely.

Martha is delighted with her new sister and has really thrown herself into her role as big sister.

With regards to the birth, John and I were able to use all the hypnobirthing techniques you’d taught us and that we’d been practising.

The breathing and relaxation techniques proved to be invaluable as I was able to become fully delighted at home without knowing whether I was in proper labour because I felt so calm.


Lots and lots of congratulations to you all!! So happy for you. Annie xx